SSC GD Physical Test 2024
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SSC GD Physical Test 2024

SSC GD Physical Test 2024: Candidates appear in PST/PET which is organized separately for males and females participating in the SSc GD Recruitment Process. SSC GD Physical Test 2024’s expected date is August 2024 after announcing written exam results. Physical Test is organized at exam centers across India to get suitable candidates for 26,146 Constable Posts in Delhi Police and Central Armed Police Forces (CRPF). Shortlisted Candidates are eligible to participate in a physical test. They are required to qualify for standard height and weight requirements. It is decided by the Staff Selection Commission separately for male and female candidates. Chest Measurement is for male candidates only. SSC authorities conduct a running test. Male and Female Candidates have to complete running tasks within the mentioned time Separate Admit Cards will released for shortlisted candidates for SSC GD PST/PET.

SSC GD Answer Key 2024 Out

SSC GD Answer Key 2024 released on 10th July 2024 on the website i.e. www.ssc.gov.in. Candidates who took a computer-based test (CBT) can check responses. Download SSC GD Answer Key PDF format link provided in this section. It is the final answer key released officially. Candidates can check on the link provided to access the answer key and download it to check responses.

SSC GD Physical Test 2024 Overview

SSC GD Constable Selection Process comprises of multiple rounds Computer Based Test (CBT), Physical Efficiency Test (PET)/Physical Standards Test (PST), and Medical Examination. Candidates have to qualify for these selection rounds to get appointed to GD Constable Posts in the Central Industrial Security Force (CRPF), Border Security Force (BSF), and Central Reserve Police Force (CRPF). SSC GD Constable CBT exam is conducted online and the next round is the Physical Efficiency Test (PET)/Physical Standards Test (PST). A table is provided that covers summarized information on the SSC GD Physical Date 2024. Candidates can check the table to know the PET/PST exam and admit card release dates.

SSC GD Physical Test 2024 Overview
Name of Conducting BodyStaff Selection Commission 
Exam NameSSC GD Constable
Total Posts26,146 Posts
Selection ProcessComputer Based Test (CBT)
Physical Efficiency Test (PET)/Physical Standards Test (PST)
Medical Examination
SSC GD Physical DateAugust 2024
SSC GD Admit CardTo Be Updated Soon
SSC Official Websitewww.ssc.gov.in

SSC GD Physical Date 2024

Candidates will be informed regarding the SSC GD Physical Date 2024 by releasing an information notice on the official website. The Tentative Dates for the SSC GD Physical Test is expected to be conducted in August 2024. Confirmed Dates of PST/PET tests will be informed to candidates. Separate Admit Cards will be issued to shortlisted candidates participating in the Physical Standard Test/Physical Efficiency Test. SSC conducts separate tests and requirements for male and female candidates.

SSC GD Physical Standard Test

The objective behind conducting SSC GD Physical Tests know male and female abilities in performing physical tasks assigned to them as per their job profile. Shortlisted candidates have to meet the necessary physical requirements. SSC decided female and male candidates separate Physical Standard Test requirements. Male Candidates have to meet height and chest measurement requirements. Female candidates are required to meet only height measurement requirements. Reserved Category are eligible to get relaxations in chest and height measurement criteria in SSC GD Physical Test 2024.

SSC GD Physical Standard Test for Males

Shortlisted Male Candidates after the online exam have to appear in the SSC Physical Standard Test. They have to meet requirements in height and chest measurements. General, the SC & OBC category required height is 170 cm and the chest is 80 cm/5. For candidates belonging to the Scheduled Tribes category height requirement is 162.5 cm and the chest is 76 cm/5. Candidates can check the table to know the SSC GD Physical Standard Test requirements for Males.

SSC GD Physical Standard Test for Males
Categories Height Measurements (cm)Chest Measurements (cm)
General, SC & OBC170 cm80 cm/5
Scheduled Tribes162.5 cm76 cm/5
Schedule Tribe candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim & Tripura and Naxal/ Left Wing Extremism affected districts160 cm147.5 cm
Candidates hailing from the North-Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura162.5 cm77cm/5
Candidates falling into categories of Garhwalis, Kumaonis, Dogras, Marathas, and candidates belonging to the States of Assam, Himachal Pradesh, and Jammu & Kashmir165 cm78cm/5

SSC GD Physical Standard Test for Females

Female Candidates participating in the SSC GD Physical Standard Test are required to meet only height criteria. There are no chest measurements needed for females. General, OBC & SC category females’ required height should be 157 cm. Females of the Scheduled Tribe category should meet 150 cm of height measurements to qualify for the Physical Standard Test for Constable Posts. Females who want to participate in PST can get the SSC GD Physical Date on its official website www.ssc.gov.in.

SSC GD Physical Standard Test for Females
CategoriesHeight Measurements (cm)
General, SC & OBC157 cm
Scheduled Tribes150 cm
All Scheduled Tribe candidates of North Eastern States (NE States)147.5 cm
All Scheduled Tribe candidates of Left Wing Extremism affected districts147.5 cm
Garhwalis, Kumaonis, Dogras, Marathas and candidates belonging to the States of Assam, Himachal Pradesh and Jammu & Kashmir and Ladakh155 cm
Candidates hailing from North Eastern States of Arunachal Pradesh, Manipur, Meghalaya, Mizoram, Nagaland, Sikkim and Tripura152.5 cm
Candidates hailing from Gorkha Territorial Administration (GTA) comprising of the three Sub-Divisions of Darjeeling District namely Darjeeling, Kalimpong and Kurseong and includes the following “Mouzas” Sub-Divisionof these Districts : (1)Lohagarh Tea Garden (2) Lohagarh Forest (3) Rangmohan (4) Barachenga (5) Panighata (6) ChotaAdalpur (7) Paharu (8) Sukna Forest (9) Sukna Part-I (10) Pantapati Forest-I (11) Mahanadi Forest (12) Champasari Forest (13) SalbariChhatpart-II (14) Sitong Forest (15) Sivoke Hill Forest (16) Sivoke Forest (17) ChhotaChenga (18) Nipania.152.5 cm

SSC GD Physical Efficiency Test

Staff Selection Commission conducts the Physical Efficiency Test (PET) separately for female and male candidates. It is conducted after the Physical Standard Test. Candidates are required to do a running task and complete it within the prescribed time limit mentioned in the SSC GD Physical Test. After qualifying PST Selection Process, Shortlisted Candidates have to take the PET Test. SSC GD Physical Date 2024 will be provided on the official website. So that, SSC can evaluate the performance and efficiency of female and male candidates to perform physically assigned tasks in constable positions.

SSC GD Physical Efficiency Test for Females

Female Candidates who are coming from other hand Ladakh Region have to perform a running task of 1.6 km in 8.5 minutes. They finish running tasks within time to qualify PET test. Ladakh Region Candidates get relaxation to do running of 8 metres within 5 minutes. A table is provided SSC GD Physical Test requirements for female candidates.

SSC GD Physical Efficiency Test for Females
CategoryPET Task
Candidates other than Ladakh Region1.6 Km in 8½ minutes
For Ladakh Region800 metres in 5 minutes

SSC GD Physical Efficiency Test for Males

Male Candidates who are appearing in the SSC GD Physical Efficiency Test need to perform running tasks within the required time. Ladakh Region Candidates get 7 minutes to complete 1.6 km of running. On the other hand, Candidates other than Ladakh Region get 24 minutes for 5 km running. SSC provides intimation on SSC GD Physical Date to candidates by releasing notice on official website.

SSC GD Physical Efficiency Test for Males
CategoryPET Task
Candidates other than Ladakh Region5 km in 24 minutes
For Ladakh Region1.6 km in 7 minutes

SSC GD Medical Exam Requirements

Candidates appear in the SSC GD Medical Exam after qualifying for written test and physical tests. A vision test is conducted for candidates during the medical examination process conducted by the Staff Selection Commission. Candidates can check the table to know the requirement of vision required to meet in the medical exam.

SSC GD Medical Exam Requirements
Visual Acuity UnaidedUncorrected Visual AcuityRefractionColor Vision
Near VisionDistant Vision
Better EyeWorse EyeBetter EyeWorse Eye
N6 N96 / 6 6 / 9 Visual correction of any kind is not permitted even by glassesCP-2

SSC GD Physical Test 2024 FAQs

Does SSC release separate admit cards for the SSC GD Physical Test 2024?

Yes, separate admit cards are released for the SSC GD Physical Test.

What stages are included in the SSC GD Physical Test 2024?

SSC GD Physical Test 2024 is conducted in two stages PST (Physical Standard Test) and PET (Physical Efficiency Test).

What are the expected exam dates for the SSC GD Physical Date 2024?

SSC GD Physical Date 2024 is expected to be held in August 2024.

What is the next round of selection after qualifying SSC GD Physical Test?

Candidates have to qualify medical exam after a physical test.

How long does the SSC GD 5km run for?

The physical running distance for the SSC GD Constable exam is 1.6 km for female candidates in 8.5 minutes and 5 km for male candidates in 24 minutes.

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By Divya Sharma

My Role as a Content Writer in PracticeMock is to craft research based blogs. I ensure that aspirants get accurate information on government exams through blogs.

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